2025 Track and Field Roster
Orona, Milo
Milo Orona
- Position:
- Multi
- Height:
- 6-1
- Weight:
- null
- Class:
- Junior
- Major:
- Construction Management
- Hometown:
- Los Angeles, Calif.
- Prev School:
- St. Francis HS
Bio
Milo Orona - Season/Career Statistics
Long Beach State Top 10 - Heptathlon (5,190, 6th)
Long Beach State Top 10 - Decathlon (7,369, 6th)
2025 All-Big West performer (Decathlon)
2025 (Junior)
Outdoor: Earned All-Conference honors in the decathlon by finishing third with the sixth-best score in school history, 7,369 ... Reset career-bests in the 100m (10.96), long jump (23-0), high jump (6-6 1/4), and in the 1500m (4:40.39) during the Big West decathlon ... Finished eighth in the javelin (182-5) at the Big West Championships ... Placed 10th (7,185) in the decathlon at the Texas Relays ... Reset career-bests in the 110m hurdles (15.76) and the discus (134-0) at the Beach Opener ... Raised his career-best in the javelin to 198-5 after finishing fourth at the Big West Challenge Cup ... Named Academic All-Conference.
Indoor: Finished second in the heptathlon at the MPSF Championships with the sixth-highest score in school history, 5,190 ... Reset indoor-best in the pole vault to 14-11 which earned him fourth at the MPSF's ... Competed in four individual events at the NM Collegiate Classic and four individual champions at the Nevada Invitational ... Named as an MPSF All-Academic Scholar-Athlete.
2024 (Sophomore)
Outdoor: Recorded the 10th-best score in school history in the decathlon (7,020) to finish second at the UCR Spring Break Multis ... Won the 1500m at UCR in a season best time of 4:49.76 ... Established a season-best in the 100m hurdles (16.01) at UCR ... Recorded his season-bests in the pole vault (14-5 1/2) and the discus (128-7) at the Steve Scott Invitational ... Finished fifth at the Big West Championships in the javelin with a season best toss of 193-6 ... Placed fifth in the decathlon (6,971) and was 10th in the pole vault at the Big West Championships (14-0).
Indoor: Competed in two meets ... Finished 12th in the 60m hurdles with a season-best time of 9.02 at the Air Force Lindeman Classic ... Finished third in the heptathlon at the MPSF Championships, which included a win in the shot put ... Finished second in the pole vault at the MPSF's.
2023 (Freshman)
Outdoor: Competed in eight meets … Finished fifth in the decathlon with a season-best 6,376 points at the Big West Championships … Competed in the javelin (16th) at the conference championships … Finished second in the decathlon at the UCR Spring Break Multis ... Finished fourth in the high jump at the Beach Invitational (6-1 1/4) ... Was fifth in the high jump at the Beach Opener ... Placed fifth in the javelin at the Challenge Cup with a season-best 165-5.
Indoor: Did not compete.
High School: A multi-sport athlete, he was a jumper in track and field all four years of high school while also playing two seasons of basketball and one season of football … As a senior in track and field, he was an indoor All-American and CIF-Southern Section finalist helping his team to a league title … Owns prep-bests of 15.3 in the 110m hurdles, 6-2 in high jump, 20-10 1/2 in long jump, 2:54 in the 1000m and 3,391 points in the pentathlon … Named to the Honor Roll.
Personal: Son of Rebecca Koppenhaver and Anthony Orona … Has an older brother, Max ... A Construction Management major.
Long Beach State Top 10 - Heptathlon (5,190, 6th)
Long Beach State Top 10 - Decathlon (7,369, 6th)
2025 All-Big West performer (Decathlon)
2025 (Junior)
Outdoor: Earned All-Conference honors in the decathlon by finishing third with the sixth-best score in school history, 7,369 ... Reset career-bests in the 100m (10.96), long jump (23-0), high jump (6-6 1/4), and in the 1500m (4:40.39) during the Big West decathlon ... Finished eighth in the javelin (182-5) at the Big West Championships ... Placed 10th (7,185) in the decathlon at the Texas Relays ... Reset career-bests in the 110m hurdles (15.76) and the discus (134-0) at the Beach Opener ... Raised his career-best in the javelin to 198-5 after finishing fourth at the Big West Challenge Cup ... Named Academic All-Conference.
Indoor: Finished second in the heptathlon at the MPSF Championships with the sixth-highest score in school history, 5,190 ... Reset indoor-best in the pole vault to 14-11 which earned him fourth at the MPSF's ... Competed in four individual events at the NM Collegiate Classic and four individual champions at the Nevada Invitational ... Named as an MPSF All-Academic Scholar-Athlete.
2024 (Sophomore)
Outdoor: Recorded the 10th-best score in school history in the decathlon (7,020) to finish second at the UCR Spring Break Multis ... Won the 1500m at UCR in a season best time of 4:49.76 ... Established a season-best in the 100m hurdles (16.01) at UCR ... Recorded his season-bests in the pole vault (14-5 1/2) and the discus (128-7) at the Steve Scott Invitational ... Finished fifth at the Big West Championships in the javelin with a season best toss of 193-6 ... Placed fifth in the decathlon (6,971) and was 10th in the pole vault at the Big West Championships (14-0).
Indoor: Competed in two meets ... Finished 12th in the 60m hurdles with a season-best time of 9.02 at the Air Force Lindeman Classic ... Finished third in the heptathlon at the MPSF Championships, which included a win in the shot put ... Finished second in the pole vault at the MPSF's.
2023 (Freshman)
Outdoor: Competed in eight meets … Finished fifth in the decathlon with a season-best 6,376 points at the Big West Championships … Competed in the javelin (16th) at the conference championships … Finished second in the decathlon at the UCR Spring Break Multis ... Finished fourth in the high jump at the Beach Invitational (6-1 1/4) ... Was fifth in the high jump at the Beach Opener ... Placed fifth in the javelin at the Challenge Cup with a season-best 165-5.
Indoor: Did not compete.
High School: A multi-sport athlete, he was a jumper in track and field all four years of high school while also playing two seasons of basketball and one season of football … As a senior in track and field, he was an indoor All-American and CIF-Southern Section finalist helping his team to a league title … Owns prep-bests of 15.3 in the 110m hurdles, 6-2 in high jump, 20-10 1/2 in long jump, 2:54 in the 1000m and 3,391 points in the pentathlon … Named to the Honor Roll.
Personal: Son of Rebecca Koppenhaver and Anthony Orona … Has an older brother, Max ... A Construction Management major.
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