2025 Track and Field Roster
Harness, Malik

Malik Harness
- Position:
- Sprints
- Height:
- 6-1
- Weight:
- null
- Class:
- Senior
- Major:
- Accountancy
- Hometown:
- Long Beach, Calif.
- Prev School:
- Long Beach Poly HS
Bio
Malik Harness - Season/Career Statistics
Long Beach State Top 10 -- Indoor 60m (6:88, 5th)
Long Beach State Top 10 – Distance Medley Relay (9:55.56, 4th)
Long Beach State Top 10 – Indoor 4x400m Relay (3:14.55aa, 8th)
2025 (Senior)
Outdoor: Reset career-bests in the 100m (10.59, 7th) and the 200m (21.38, 5th) at the Beach Opener ... Placed fourth in the 200m (21.70) and eighth in the 100m (10.67) at the Big West Challenge Cup ... Ran 10.94 in the 100m preliminaries of the Texas Relays ... A member of the 4x100m relay that won the race at the Beach Opener in the fourth fastest time in school history, 39.93 ... A member of the 4x100m relay that were the winners at the Big West Challenge Cup (40.34) ... Ran on the sixth-quickest 4x100m relay team in school history, 40.01, that finished third at Texas State's Bobcat Invitational ... Competed on the 4x100m relay that was third at the Battle at the Beach (40.27) ... Named Academic All-Conference.
Indoor: A member of the distance medley relay that finished second at the MPSF Championships by running the fourth-fastest time in school history, 9:55.56 ... Only ran indoors at the MPSF's including the 60m where he went 6.83 during the prelims, but did not advance to the finals (10th).
2024 (Junior)
Outdoor: Competed in six meets...Was part of the winning 4x100m team at the Beach Opener and Big West Challenge Cup...Finished second in the 100m at the Big West Challenge Cup ... Lowered career-best in the 100m to 10.62 at the Pacific Coast Invitational.
Indoor: Competed in three meets ... Helped LBSU win the 4x440y race at the Air Force Lindeman Classic... A part of the 4x400m relay that ran the sixth fastest time in school history (3:14.55aa) at the Don Kirby Invitational ... Finished 12th in the 60m and 11th in the 200m at the MPSF Championships.
2023 (Sophomore)
Outdoor: Competed in seven meets … Ran a leg on the Big West 4x100m title winning relay team … Competed in the 100m, running a career-best of 10.71 in a sixth-place showing at the Challenge Cup ... Posted a season-best 21.75 in the 200m at the Ben Brown Invite… Ran a leg on the 4x100m winning relay team at the Steve Scott Invitational ... Named Academic All-Conference.
Indoor: Competed in three meets … Helped LBSU finish third in the 4x400m at the MPSF Championships (3:13.90) ... Ran a career best (6.88) during the prelims of the MPSF Championships ... Finished 16th in the 200m at the MPSF's... Named to the MPSF All-Academic Team.
2022 (Freshman)
Outdoor: Competed in nine meets …Ran the 100m and 200m at the Big West Championships and was a member of the second place finishing 4x100m Relay team … Ran a season-best 21.56 in the 200m at the Trojan Invite and a season-best 10.71 in the 100m at the Rafer Johnson & Jackie Joyner-Kersee Invite.
Indoor: Competed in all four meets during the indoor season … Ran a season-best 6.99 in the 60m prelims of the MPSF Championships, ultimately placing sixth in the event … Also set a season-best in the 200m (22.18) at the MPSF Championships, finishing 10th.
High School: Competed on the track for two years at Long Beach Poly High School and two years at NHS … A man of few words, but all action ... Won the Moore League 100m and 200m Championships as a senior … Also placed sixth in the 400m championship … Finished second in the CIF-Southern Section Division 1 track and field team finals … Competed against LBSU teammate Tristyn Flores in the 100m and 200m state finals, winning the 200m ... Holds personal bests of 10.64 in the 100m and 21.17 in the 200m … Received Honor Roll all four years and was awarded the 2017 NHS Football Athletic Achievement Award.
Personal: Major is Accountancy … Parents, Derek and Darlene, and cousin, Sharrice, are all CSULB graduates … Brother, Tariq, graduated and competed in track and field at UC Irvine.
Long Beach State Top 10 -- Indoor 60m (6:88, 5th)
Long Beach State Top 10 – Distance Medley Relay (9:55.56, 4th)
Long Beach State Top 10 – Indoor 4x400m Relay (3:14.55aa, 8th)
2025 (Senior)
Outdoor: Reset career-bests in the 100m (10.59, 7th) and the 200m (21.38, 5th) at the Beach Opener ... Placed fourth in the 200m (21.70) and eighth in the 100m (10.67) at the Big West Challenge Cup ... Ran 10.94 in the 100m preliminaries of the Texas Relays ... A member of the 4x100m relay that won the race at the Beach Opener in the fourth fastest time in school history, 39.93 ... A member of the 4x100m relay that were the winners at the Big West Challenge Cup (40.34) ... Ran on the sixth-quickest 4x100m relay team in school history, 40.01, that finished third at Texas State's Bobcat Invitational ... Competed on the 4x100m relay that was third at the Battle at the Beach (40.27) ... Named Academic All-Conference.
Indoor: A member of the distance medley relay that finished second at the MPSF Championships by running the fourth-fastest time in school history, 9:55.56 ... Only ran indoors at the MPSF's including the 60m where he went 6.83 during the prelims, but did not advance to the finals (10th).
2024 (Junior)
Outdoor: Competed in six meets...Was part of the winning 4x100m team at the Beach Opener and Big West Challenge Cup...Finished second in the 100m at the Big West Challenge Cup ... Lowered career-best in the 100m to 10.62 at the Pacific Coast Invitational.
Indoor: Competed in three meets ... Helped LBSU win the 4x440y race at the Air Force Lindeman Classic... A part of the 4x400m relay that ran the sixth fastest time in school history (3:14.55aa) at the Don Kirby Invitational ... Finished 12th in the 60m and 11th in the 200m at the MPSF Championships.
2023 (Sophomore)
Outdoor: Competed in seven meets … Ran a leg on the Big West 4x100m title winning relay team … Competed in the 100m, running a career-best of 10.71 in a sixth-place showing at the Challenge Cup ... Posted a season-best 21.75 in the 200m at the Ben Brown Invite… Ran a leg on the 4x100m winning relay team at the Steve Scott Invitational ... Named Academic All-Conference.
Indoor: Competed in three meets … Helped LBSU finish third in the 4x400m at the MPSF Championships (3:13.90) ... Ran a career best (6.88) during the prelims of the MPSF Championships ... Finished 16th in the 200m at the MPSF's... Named to the MPSF All-Academic Team.
2022 (Freshman)
Outdoor: Competed in nine meets …Ran the 100m and 200m at the Big West Championships and was a member of the second place finishing 4x100m Relay team … Ran a season-best 21.56 in the 200m at the Trojan Invite and a season-best 10.71 in the 100m at the Rafer Johnson & Jackie Joyner-Kersee Invite.
Indoor: Competed in all four meets during the indoor season … Ran a season-best 6.99 in the 60m prelims of the MPSF Championships, ultimately placing sixth in the event … Also set a season-best in the 200m (22.18) at the MPSF Championships, finishing 10th.
High School: Competed on the track for two years at Long Beach Poly High School and two years at NHS … A man of few words, but all action ... Won the Moore League 100m and 200m Championships as a senior … Also placed sixth in the 400m championship … Finished second in the CIF-Southern Section Division 1 track and field team finals … Competed against LBSU teammate Tristyn Flores in the 100m and 200m state finals, winning the 200m ... Holds personal bests of 10.64 in the 100m and 21.17 in the 200m … Received Honor Roll all four years and was awarded the 2017 NHS Football Athletic Achievement Award.
Personal: Major is Accountancy … Parents, Derek and Darlene, and cousin, Sharrice, are all CSULB graduates … Brother, Tariq, graduated and competed in track and field at UC Irvine.
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